Deodorants are a great way to lift your self-esteem and make you feel good about yourself. They not only make you smell amazing but also help you stay fresh and clean. Due to the tremendous benefits, natural deodorants have to offer, many people are switching to natural ones. They can be found in the form of natural deodorant balm, spray, or stick in the market to match the needs of different users.
However, many individuals are still not sure about why they should make a switch from traditional deodorants to natural ones and how they can help you during sweaty workouts. If you’re also one of them, read on to know!
Why Are Traditional Deodorants Bad for You?
Synthetic deodorants contain several harmful ingredients such as mineral oil, parabens, phthalates, artificial fragrance, and talc. They can most likely cause skin irritation along with other serious health problems like cancer, respiratory irritation, and hormonal imbalance.
One of the common ingredients in antiperspirant deodorants is aluminum. Aluminum blocks your sweat glands, therefore, your body is not able to release toxic substances and maintain a healthy temperature. It can also cause a yellowish stain on your clothing.
Although you may smell heavenly and feel sweat-free and fresh, using synthetic deodorants is exposing you to several health risks down the line.
Why are Natural Deodorants Better than Synthetic Antiperspirant Deodorants?
As the name indicates, natural deodorants only contain organic ingredients like baking soda, pure essential oils, shea butter, coconut oil, and mineral salt. They function well, keep you protected from the health risks of toxic ingredients and provide you with other amazing benefits that natural ingredients have to offer.
Do Natural Deodorants Really Work During Sweaty Gym Sessions?
With the spectacular benefits natural deodorants provide, people often wonder if they are actually good enough to get rid of sweaty and smelly armpits, especially during a workout.
The thing about natural deodorants is that you won’t see a magical difference overnight. In fact, when you will switch from synthetic to natural deodorants, you will sweat even more.
However, you shouldn’t fret, as this is only your body’s way to detoxify itself from all the damage synthetic deodorants caused you. As the traditional deodorants block your sweat pores, all the toxins in your body accumulate over time.
Hence, it is going to take around three to four weeks for your body to cleanse itself from the harmful ingredients. During the detoxific
ation process, it is best to wear breathable clothing during the day to prevent discomfort, take hot baths to fasten up the process, and use antibacterial soap right after you hit the gym.
Baking soda is found in natural deodorants to fight bad body odor. You should invest in deodorants that contain low levels of baking soda to prevent irritation to your armpits, especially when you will be drenched in sweat during a heavy workout.
After three to four weeks, you will see a noticeable difference in the way your body produces sweat and odor while you work out. The key is to remain patient and trust the process as the benefits of using a natural deodorant, in the long run, will be innumerable.