Quite often each of us who is engaged in fitness has a stupor. We saw the first results and suddenly (as it seems to us) stopped. You think, “Well, I do everything right: I work out, eat right, run, follow the regimen”. It does not occur to you to talk about this with a coach, but you take out, hidden by you same chocolate bar, you eat it all without noticing it, then a donut, then something else… “So what, I’m no good at it anyway”! Tomorrow you skip a workout, the day after that another one… But, in the beginning, when you decided to do sports, you were motivated by something. There was some motive for it!
Of course, some people have been exercising since childhood and for some reason, they stopped, and in order not to lose their shape or to improve it, they continued to go to the gym. But most of us came for other reasons. Someone was inspired by the girl on the cover of a sports magazine, someone after the separation with a boy or a girl to not get depressed, someone was so upset about the clothing size, someone after the birth of children. So there are many reasons to join a gym. But that’s just the beginning…
Pluck up your courage
When you have already dipped into this world of fitness, you have to be patient! Of course, you can give up, and then at the sight of a beautiful, slim, and tall girl, to envy her and complain that it’s because of genetics. I can find you a thousand words, what to rub your tears and your swollen nose, but it will not change the situation! She will stay beautiful and slim, and you… Think about it! It’s all in your hands! You can’t stretch your legs and increase your breasts with fitness, but you can tidy yourself up, gain confidence, and love yourself! The main goal is to help you constantly find motivation for yourself and not to stop. Try it, buy yourself a stunning dress for an upcoming event (which may not happen until six months from now) in a smaller size (or better yet, several sizes), which will be a little bit expensive for you. I’m willing to bet you anything that you can withstand any workout, proper diet, any cardio every day. Believe me, you will not give yourself any slack!
What’s next?
Same instead of this dress, for your motivation, I want to offer bright sexy wear for training.
Even if now you can not show up at the gym in such a suit, it will be an incentive for you that you will move mountains. Buying a beautiful and stylish thing we are not just paying for it, we are investing in ourselves. Remember this.
Change your lifestyle
Give up the gloomy colors and bring brightness and personality into your life. Stop dreaming about muffins at the end of the week and spending money on them. Start investing in yourself, making yourself happy and thankful for your successes by purchasing beautiful sportswear that will be a boost in your life! Allow yourself to be beautiful always and in everything!