Category: Lifestyle

how to dress for your body type

How to Dress for Your Body Type?

Daisy Pierce Leave a comment

Have you ever wondered why you can’t pull off a mermaid-style dress or a ruffled top? Well, the answer might be in your silhouette. So if you’re ready to learn how to dress for your body type, measure, and recognize other types, welcome to my latest guide.

Female and male body types are so diverse that it’s hard just to label them with a shape. However, certain body type basics can help you place yours in a particular category and learn how to use your figure to enhance the best features. So let’s start with the shapes you have to know about.

What Are The Female Body Shapes?

female body types

 

Every woman has a different body type, so how would you even determine yours? Actually, there is a list of common body shapes that are historically known and often used. However, since all of us are so unique and different, each category has numerous variations and subcategories that are not mentioned as commonly. Aside from apple, rectangle, hourglass, inverted triangle, and pear, don’t be surprised if you hear about diamond, petite, spoon, oval body shape, etc. My goal is to get you more familiar with the five common shapes, teach you how to measure yourself, and see which designs work best for your body.

  • Apple (Round)

Apple body types are only present among around 14% of women. These ladies are usually larger in the upper body area and the midriff. Their arms might be thin, but because of the broad shoulders and mid-section, they have less definition in the bottom part of the body. Some women that have been blessed with an apple shape are prone to gaining weight around the midriff, while the others will appear that their weight is concentrated in that part because of the apple figure.

  • Pear

A pear-shaped body is the opposite of an apple-shaped body. These girls typically flaunt a larger bottom and legs, complemented with narrow shoulders. Visually, their upper body part is smaller than the lower and most commonly accompanied with a fuller behind.

  • Inverted Triangle

An inverted triangle body shape features shoulders that are broader than the hips. Inverted triangles are often referred to as athletic body types because women of this shape have an athletic appearance. The transition from waist to hips is balanced, and generally, these ladies don’t have a well-defined waist.

  • Rectangular

Rectangle shapes have a well-balanced figure, with hips and bust that are approximately the same width. Ladies who flaunt this body shape don’t have too much definition in terms of curves and a defined waist; however, they can have a curvy bottom, but you might not notice it when looking from the front. Rectangular bodies are sometimes referred to as athletic, together with the previous body type.

  • Hourglass

An hourglass body shape is one of the rarest and most desirable among ladies. Although all body shapes are gorgeous and should be praised, this one is highly wished-for because of its balanced proportions. Women with an hourglass shape have a narrow waist and hips and bust with almost the exact measurements. This curvy figure is a blessing because most ladies that fall in this category have a fuller bust and bottom.

How To Determine Your Body Shape And Dress Accordingly?

body types

Although all female body types are beautiful, it’s really useful to know what works best for yours and how to dress accordingly to take the attention away from parts you don’t want to be front and center. For example, it’s common knowledge that vertical stripes will make you appear taller and dark shades will make you look taller. But, adapting your personal style to enhance your assets requires a little more knowledge. Below you’ll learn how to dress for your body type and which measurements you need to take.

  • Shoulders- The easiest way to measure your shoulders is by asking someone else to do it. The person helping you should place the measuring tape on the tip of one shoulder and take it all the way around to the tip of the other shoulder, finishing at the first shoulder tip.
  • Hips- Hip measurements are slightly easier to take since you can do them yourself. Place the tape on one of your hip bones, on the fullest spot of your behind. Then, take the tape all around until it reaches back to the same hip bone.
  • Bust- For this part, you need to measure the fullest area of your bust. Wrap the measuring tape around that area, covering the entire circumference.
  • Waist- To measure your waist, ensure that you’re standing in a straight position. Next, measure the smallest part of the waist, right below the rib cage. The tape should be located above the belly button.

Apple

If your shoulder measurements are bigger than your hip measurements, you probably fall in the apple body category. When it comes to dress options, look for ones with flowy, flared bottoms and printed summer dresses that will add volume to your bottom part. Opt for tops with V-neckline, long sleeves,and go for layered looks with fun jackets. Waist belts, dresses, and pants that cinch the waist are your worst enemy because they will have a counter effect. You should also avoid tight-fit shirts, horizontal stripes in the middle section, and scoop necklines.

Pear

A pear figure is wider in the hip area and narrower in the shoulders, so those are the measurements that will help you determine if you’re a pear-shaped beauty.

The pear-shaped curvaceous ladies need to work on making their figure more balanced by adding volume to the upper body part. One of the best ways is to pair a push-up bra with sweetheart necklines. Stay away from pencil skirts and skinny jeans unless your goal is to accentuate your bottom. Instead, choose pants and skirts in dark colors that will slim your legs and behind. Your best bet is a padded shoulder top, dresses, and tops decorated with ruffles, V-necklines, brighter colors, prints, eye-catching patterns for your tops, etc.

Inverted Triangle

Inverted triangle body types need a little extra oomph in the bottom part because their hip measurement is smaller than their shoulders. To add that volume, you can try on a pair of jeans with wide legs, wide skirts, flirty, flowy dresses with a wide bottom part, with patterns, layers, and prints. For the top part, stick to V-neck openings, monochrome styles, and simple designs. Since you need most of the attention to the narrower hips, avoid wearing prints, layers, and extra volume to the top section.

Rectangular

When measuring a rectangle-shaped body, you’ll notice that the hips are between one and eight inches wider than the waist. However, the shoulder and hips measurements will be approximately the same, and you’ll be able to draw a straight line from the shoulders to the hips.

The idea of dressing a rectangular body is to create a curvy silhouette by cinching your waist. Opt for wide belts that add that illusion and use them with tops, dresses, and long jackets. Try to add some texture in the top and bottom parts with layers, embellished pieces, A-line skirts, high-waisted jeans, ruffles, and prints. Ensure to show off your slim arms and legs in mini skirts and sleeveless tops. Stay away from baggy styles and boyfriend cuts.

Hourglass

The hourglass figure is to die for! If you measure your hips and bust, they will be the same size, while your waist will be significantly smaller.

When you have beautiful curves, flaunt them in body-tight dresses, pencil skirts, mermaid dresses. Then, enhance your biggest asset- the narrow waist with high-waisted skirts, pants, jeans. Finally, for tops, choose scoop neck openings, tight fits, and plunging V-necklines. Wearing shapeless styles, baggy clothes, oversized dresses, baby doll dresses is not a good idea if you’re a curvy lady.

Conclusion

Although categorizing bodies is so last year, knowing more about your body silhouette and shape will help you dress accordingly. Once you measure your shoulders, bust, waist, and hips, you can easily figure out the tops, dresses, jeans, pants, and skirts that will take your attire to a whole new level. Each type has its own beauties; now it’s your turn to use the best of what you have. Following the latest fashion trends while feeling great in your body will be much easier now that you have gone over our detailed style guide for all the body types.

fun party drinking games

Fun Drinking Games to Take Your Party to the Next Level

Daisy Pierce Leave a comment

Playing games and drinking is one of the finest ways to keep a crowd entertained and make any event memorable. But what if you could combine the two and mix in some fun party drinking games now and then to keep things interesting?

We’ve compiled a list of the greatest games you can play that don’t require any special equipment and can be put together in minutes.

So, without further ado, let’s have a good time while remembering to drink responsibly.

Top 10 Drinking Games

fun games to play when drinking

Beer Pong

What you need:

  • Table
  • Cups
  • Beer 
  • Ping pong ball

This is a party classic and for good cause. It appears to be simple to accomplish, and it makes you laugh and compete while having a great time.

Beer pong should be played with beer since it involves a lot of drinking.

When two or more players place the beer-filled cups in the shape of a triangle on the table, the game is ready to begin. The other player must now throw the ping pong ball, and if it lands in the cup, you must drink.

The winner is the first player to collect all of the cups on the opposing side, but who is counting at the end of the night?

Drunk Jenga

What you need:

  • Jenga blocks
  • Drinks

Another game with a well-known name, but with a twist. Instead of plain wooden blocks, each one must have a challenge written on it. This may be as creative as you like, or as basic as “Drink a shot.”

Players take turns pulling out Jenga blocks and completing the stated challenges. The game grows more enjoyable and messy as the amount of alcohol consumed increases.

If the player knocks over the pile, he or she must complete two random challenges.

Never Have I Ever

What you need:

  • Drinks

This game is a fantastic icebreaker that will make you laugh while also allowing you to learn more about your buddies. It’s a tricky game and the goal is to go around the circle and have each participant utter a phrase like:

“Never have I ever been arrested”

Everyone in the audience who has been arrested, for example, needs to drink something. This is best played with little shots or sips, as depending on the questions, everyone can get quite intoxicated pretty quickly.

It’s a lot of fun and a little humiliating, but the night will be remembered.

Straight Faces

What you need:

  • Paper
  • Pen
  • Drinks

This game is fantastic for getting the party started and providing some chuckles along the way. 

Players must write amusing and humiliating things on paper and place them on the table. The next stage is for individuals at the party to take out notes at random and try to appear serious while reading. 

They should drink if they “fail” and start giggling.

This seems simple enough as there are no additional rules, but after a few drinks, everything seems more fun, and keeping a straight face is difficult.

Game of Thrones

What you need:

  • Drinks

This game was recently developed, or rather, taken from a popular TV show.

It consists of a couple of players sitting in a circle with drinks in their hands. In the game, one player creates an assumption about another player. For example, “Ben, I believe you despise your work,” and if this is true, the other person should drink.

This may be a wonderful approach to get to know your friends better and divulge some secrets while having a good time.

Power Hour

What you need:

  • Music
  • Drinks

When you just have an hour to party before moving on to the next location or club, you typically want to become a little tipsy to have more fun. This is why you should play Power Hour.

It’s really simple to set up, and all you need are some music to play in the background. The tune will change every minute, and you will all need to drink. This entails drinking every minute, so choose your favorite alcoholic beverage with caution.

It’s a fantastic way to warm up for the remainder of the night while listening to music.

Quarters

What you need:

  • Shots
  • Quarter

This is a fantastic alternative if you’re searching for fun games to play when drinking. It’s similar to beer pong but considerably more difficult. You’ll need strong shot glasses set up like beer pong, as well as a quarter.

The other player attempts to get the quarter into your shot glass, and if they do, you must drink the shot.

People typically don’t play this game until the end since it gets messy after a few shots, but it’s a lot of fun and an easy way to get the party started.

Most Likely To

What you need:

  • Drinks

If you’re stuck on ideas and need to come up with a drinking game quickly, this is a great option because all you need is a couple of people and some drinks. The game begins when the players form a circle and one of them says something like:

“Who is most likely to fall in love?”

Everyone points to the individual they believe best fits the profile, and the player with the most votes has to drink.

It’s a simple and enjoyable way to make fun of your pals and see what they think of you. The longer the game goes on, the more honest and entertaining the questions get.

Do or Drink Game

What you need:

  • Do or Drink card game
  • Drinks

If you’re feeling fancy and want to spice up your gatherings, games like this one are always available. The players must select cards from two decks, one white and the other black. White cards generally have enjoyable tasks on them, but black cards usually require drinking.

When you complete a drinking challenge, you get to retain the black card, and the player with the most black cards at the end wins.

King’s Cup

What you need:

  • Pack of cards
  • Drinks

The King’s Cup is the game to play if you want a fun and fast drinking game. If you draw a certain card from the pile, you must follow a series of rules. 

It’s a lot of fun, and everyone likes it.

Conclusion

When you’re looking for a game for adults, we’ve got a quick and easy solution. Any of the aforementioned games will make you giggle and have a great time. 

When there are tales to be told and party & drinking games to be played, every house party will become popular.

dress styles for guys

How to Dress Your Age: Men’s Guide

Daisy Pierce Leave a comment

Every man’s style evolves throughout the course of his life, and it’s all part of growing up and discovering his genuine self. But this frequently leaves us wondering if men’s fashion styles are entirely determined by the decade in which they are currently living, or if there is something else at stake.

We’ll figure out what makes a style distinctive for each age group and prove once and for all that age is merely a number that has nothing to do with your look.

Let’s get started.

Dressing your age: Does it really matter?

dress up styles for guys

Dressing your age is a phrase that has been used negatively and as criticism on anyone who stands out with their style. The fact is that people are superficial and love to judge a book by its cover, therefore the true question is whether it matters to you.

Because your style is an extension of your personality, it should reflect you in the best light while also providing you a boost of confidence. 

Different ages will necessitate different clothing items because your professional and personal life will evolve with time, as should your wardrobe.

It’s not a smart idea to spend the rest of your life in cargo pants, but middle-aged men don’t have to wear suits all the time. There is a delicate line that will allow you to appear fashionable, confident, and memorable, which are all desirable qualities in a man.

How to dress your age?

men's fashion styles

Now that we’ve established that dress-up styles for guys are essential and may be utilized as an extension of his personality, we can talk about certain ages and the finest potential combinations to wear.

When it comes to style, there is no right or wrong because it is all about you; nevertheless, there are certain principles that may help you pick a classic style that will never go out of fashion.

Young men under 25

This is the most forgiving period of your life, and it is the ideal time to experiment with styles, fits, and colors. You may wish to be regarded as a somewhat older man, so dress accordingly. The good news is that you can’t really go wrong, and the more you try on different things, the more your style will develop over time.

  • Chose the right fit – Pants are a crucial item of clothing that may elevate the overall style and make it appear more polished and sophisticated. Choose a high-quality pair of jeans with dark wash denim. You might even want to try on skinny jeans now that it’s the moment to do so.
  • Be careful with shoes – Now is the time to retire your athletic shoes and replace them with something more refined. You may still play with colors, but don’t go overboard.
  • Pick a few button-down shirts – These are your new best friend because they can appear both youthful and sophisticated when paired with the appropriate items and attitude. 

Mid-twenties to late thirties

You’ve settled into more important responsibilities in your life, job, and even marriage at this point. Your radical experimental era in style should be over, and you should now concentrate on establishing your wardrobe and daily outfits. A few more expensive essential items will go a long way in the long term. You now have a better understanding of your body and what works best for you.

  • Buy a suit – Business attire is a crucial component of your everyday appearance, and you should possess at least one suit. Stay traditional by opting for midnight blue colors.
  • Add an accessory – Keep simply a watch or wedding band as jewelry, but replace your old wallet with a stylish one that will complement your style and everyday clothes.
  • Have different style choices – Chances are you’ll be expanding your work and personal life at the same time, and certain items will need to be family and kid-friendly. So a couple of comfortable denim jackets can liven up such combinations.

Forty to sixty

This age was once thought to be too old for a fashionable wardrobe, but that has changed. Men in their forties with a few gray hairs are enjoying life and, once again, experimenting with style to seem fresh but not overly so.

  • Alter clothes – Your body shape may have altered somewhat, and it implies the clothes no longer fit you the same. This is not the end of the fashion journey for you. Find a professional tailor and have them adjust your favorite items.
  • Avoid bright colors – Men in their forties are self-assured and don’t need to prove anything to anyone, so staying away from bright colors will enhance your style. Casual clothing can still look fine on you; simply add a couple of collared shirts to appear younger.

Sixty and older

This is the moment to disregard what others say and alter your look by adding some new things to your wardrobe. You’ve done and tried everything at this point, so you know what looks nice on your body type. It’s time to relax while still adhering to dress styles for guys.

  • Pick casual jackets – This is a fantastic approach to be both fashionable and comfy. A nice jacket will enhance numerous outfits and make you appear younger.
  • Dress code is no longer important – Since you are most likely retired and living life to the fullest, let your clothing reflect that. Choose a comfy shoe and a fashionable hat for those long-planned vacations.

Final Thoughts

Clothes are the first thing that people notice about us, and as such, they play an important role in defining our personality. It is possible that we will stand out as distinctive, classic, and professional by using carefully chosen colors and exquisite accessories.

You should always keep in mind that your age is only a number and that it does not define you. There is no such thing as an elegant or sophisticated number, and your own style is what distinguishes you. 

So, use our advice and put together a wardrobe that best represents the outstanding gentleman you are.

Compression Socks for Running: What You Should Know

Daisy Pierce Leave a comment

Normal socks cover your skin, protecting you from blisters and sores caused by friction when you run. However, these do not provide support or additional benefits to your legs.

Compression socks, on the other hand, offer more than just that. You will get better health and performance simply by wearing a pair of these.

Want to know more? Read on to find out how compression socks work and what good you can get from them. We’ll also help you out in choosing the best compression socks brands for your running needs.

What are compression socks?

best runners compression socks

Compression socks are more than just a tight pair of socks. You can immediately tell by the feel of it. Good compression socks will not leave marks on your skin, unlike tight ordinary socks.

The stretchy fabric often made with a combination of nylon, cotton, and spandex offers light compression to the foot, ankle, and calf. This squeezes your leg without cutting off blood circulation. Compression socks were made to improve blood flow in your veins and blood vessels.

Do compression socks actually work? Should you wear them while running?

A lot of leg conditions are a result of poor blood circulation in the legs. Especially when running, your muscles need more oxygen to function properly. Without the appropriate supply, your calves and thighs will tire easily. If your blood does not circulate well, blood lactate concentrations will go up and you will most likely experience that agonizing burning sensation in your muscles.

With the help of the gentle squeeze made by compression socks, the capillaries and veins can easily pump up blood which aids in the removal of lactic acid, preventing you from experiencing muscle pain in the immediate future. The blood then travels to the heart to get pumped back down to deliver more oxygen to the legs. This lets marathon runners endure longer runs.

More oxygen to the muscles and less lactate build-up reduces the lingering pain or leg cramps after a bout of running. This efficient and improved blood flow you get from wearing running compression socks is hard proof of the performance benefit and recovery benefits of compression sleeves.

So, if you haven’t tried on a pair of compression socks yet, now is a good time to start.

Benefits of wearing compression socks

The regular use of compression socks brings a ton of health benefits. Even if you are not suffering from any leg problems, wearing compression sleeves will improve your blood circulation and, in turn, your athletic performance. Here are the benefits that your body will reap just by wearing these socks:

  • Reduced muscle pain and soreness

Pain and soreness come from the lactate building up in your muscles. With the use of compression socks, your blood flows stronger, breaking down any build-ups and washing away lactic acid to be flushed out of your system for good.

  • Increased endurance

Oxygen is what fuels your muscles. When your blood flow is excellent, your body delivers adequate oxygen to your legs. This constant fuel supply of oxygen-rich blood will keep your legs running faster and stronger for longer.

  • Reduced swelling

Excess fluids tend to build up in the tissues under your skin. This fluid is what makes your legs swell and get bloated. The light compression from these socks prevents these excess fluids from building up in your leg tissue. Instead, they are dispersed, stopping you from getting swollen legs.

  • Faster recovery time

Remember the soreness you feel after a heavy workout? That persistent pain can last days after your exercise which is such an annoyance. It may even make you want to swear off of any physical exertion in the future.

However, with the use of the best compression socks, you won’t have to endure that soreness for long. Good blood circulation will keep your muscles healthy and strong, so you won’t have to deal with any unnecessary pain.

  • Lowered risk of deep vein thrombosis

Blood collects in your legs when you sit for long periods. This inactivity may cause blood to clump together, which, in turn, may block a deep vein. This clot can either cause the vein to explode or travel to your lungs, where it can cause more serious damage.

The constant pressure from compression socks keeps your blood flowing strongly in your legs. This effectively decreases your chances of having blood clots in your veins.

Can anyone wear them?

compression socks

Anyone, young or old, athletic or sedentary, can use compression socks. Any individual will benefit from the benefits and all-day comfort that these socks provide.

Athletes, marathon runners, and trail runners will all benefit greatly from wearing athletic compression socks. Some even go as far as wearing compression tights to get maximum support.

There is no risk involved if anyone wants to try out compression socks.

However, if you are experiencing some form of vascular disease, it is best to consult with your physician first before self-prescribing any level of compression socks.

Tips on how to properly choose compression sleeves

If you are not required to use medical compression stockings, you may choose the grade of compression and length of the compression socks based on your personal preferences and needs.

There are different types of compression socks, but for running, the best choice among them would be one that is:

  • Gradient – the sock has more pressure or tightness around the ankles then gradually decreases as it goes up.
  • Mild to Firm – running compression socks usually have a level of pressure between Mild (8–15 mmHg) to Firm (20–30 mmHg). This gives just the right amount of compression to improve your running.

Run to your heart’s content

To improve your performance in sports, combine the best runners’ compression socks with an excellent pair of running shoes. Run faster and longer distances than ever before.

How to Refresh Your Bedroom Decor for Summer

Daisy Pierce Leave a comment

It is finally summertime. Most of us look forward to the season and all the fun activities that come along, including visiting the beach and camping. We, however, need to make preparations in our homes as well, from the living room to the bedroom. The latter is especially crucial for everybody since we spend the most important part of our vital rhythm there. And to learn more about efficient options for your decorating process in your bedroom, visit this website.

During summer, ensure you maximize warmth and the Sun’s rays in your bedroom design. It will be a long time before another summer season is here. So, how do you utilize summer vibes in your bedroom in terms of decor?

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What Are Instagram Captions and How to Use Them

Daisy Pierce Leave a comment

An Instagram caption is an explanation of your post. For example, when you post a video or a picture, you write a caption to describe the image. In addition, hashtags, tags, and emojis come under the Instagram caption. You may be sure that you’re posting excellent quality photos and videos but might not be getting enough attention. Well, this is because you are not paying attention to your Instagram captions. Ignoring the captions might cause you to lose some significant opportunities. Many businesses use Instagram captions to get more followers and increase their web traffic. Moreover, a well-thought caption can get the attention of many people. A caption describes who a person is, and you might be able to increase your sales by this. Therefore, you can learn how to use Instagram captions here.

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Modern Ways to Wear a Leather Jacket

Daisy Pierce Leave a comment

Once it hit the markets, owning a leather jacket became a must for everyone. No matter the age or the profession, the leather jacket simply doesn’t go out of style. And to add, it seems as if it works well with almost anything in your wardrobe. Whether it’s pairing with skinny jeans for the ladies or if you’re going for a smart, casual look, a leather jacket with hood is a way to go. With its longevity in your wardrobe, the question becomes: How can I wear it differently? How I stand out on that Friday evening? This article seeks to bring you some verifiable answers that you put to the test next time you go out.

Use of prints and details

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My Thoughts on the New Weight Watchers Beyond the Scale Program

Daisy Pierce Leave a comment

I’ve been a Weight Watchers member for so many years that I’ve lost count and am a lifetime member, which means that I’ve achieved my goal weight.

Once you’re a lifetime member, you’re always a lifetime member, even if you gain weight. The catch is that you can’t be more than two pounds over your goal weight or you have to pay to use Weight Watchers. That’s why I’m trying to lose a few more pounds, so that I can get back to my goal weight range and not have to pay.

This week Weight Watchers released a new program called Beyond the Scale. I was around for the last change, from POINTS to PointsPlus. In that big change, Weight Watchers put more of an emphasis on healthy eating. They realized that if a banana was 2 points and a 100-pack of Oreo cookies was 2 points, everyone would eat the cookies. So even though fruits and veggies aren’t free of calories or sugar, they made them 0 points to encourage people to eat more of them for all the nutritional benefits.

Weight watcher beyond the scale

In this new Beyond the Scale program, PointsPlus have been replaced with SmartPoints, and the emphasis is even more on making healthier choices. The program is meant to guide members to not just lose weight, but to learn how to eat healthier, which will help with weight maintenance. Fruits and vegetables remain 0 points, and most healthy foods are the same or slightly higher. Lean proteins, including tofu (yay!), went down in points. A lot of junk foods, processed foods, and foods high in sugar all went up in points.

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Brooks LSD Lite Women’s Jacket

Daisy Pierce Leave a comment

I’ve been on the hunt for a lightweight, rain-proof running jacket for spring and summer and ordered the Brooks LSD Lite Jacket II from Amazon, though the actual seller was Night-Gear. There are newer versions out (the LSD III and LSD IV)

 

and lots of colors, and the price varies depending on version and color. I really like the Brite Green/Black color I got, and the price can’t be beat.

Fit- and feature-wise, this jacket is awesome and is just what I was looking for.

I ordered a medium and found it very roomy and comfortable. While I don’t anticipate wearing many layers under it, I think a tight-fitting jacket might stick to sweaty skin in the rain. If you are in between sizes, I’d consider sizing up. Here you can see how roomy it is. The length comes to mid-hip and is ideal for me. It’s a little hard to see, but there are reflective strips at the bottom of both arms as well as the bottom of the jacket.

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